It’s easy to compartmentalize things when it comes to health care. Dentists work on your teeth. Eye doctors evaluate your eyes. OBGYNs help you deliver your baby. Psychiatrists keep your … read more
Archives for November 2021
Disrupted sleep is nothing to ignore!
There are the obvious consequences of sleep deprivation, such as fatigue and unclear thinking. And there are the less obvious ones, like obesity, cardiovascular disease and depression. Either way—or something … read more